Coffee Lifestyle, Routines & FAQsDoes Coffee Really Dehydrate You? What Science Says for Daily Drinkers
Short answer: for people who already drink coffee every day, a moderate amount does not appear to dehydrate you. The best-known trial on the question, published in PLOS ONE in 2014, gave habitual coffee drinkers four 200 ml mugs of coffee a day for three days and compared them with the same men drinking four […]









